Shut up legs... and body and mind!
Jens Voight .. a cycling great... made famous the phrase 'shut up legs'. Along with Rule #5 (Harden the Fcuk up) this is my biking mantra. Cycling through the winter months is invariably a challenge. Its cold and dark and often wet. This winter however the training has to continue given that.. as many of you know.. I am attempting my hardest CraZiest challenge to date at the end of June.. Cycling in an individual time trial version of The Tour Divide... a awe inspiring (and fear inspiring) off road race from Banff in Canada all the way down to the Mexican border in New Mexico. Throw in a house move (actually 2 house moves) and the highlight of my year.. every year.. The Gathering (A weekend of music from my inspiration Mike Peters) not to mention work... and time for training has been a bit curtailed. This all changed with my move to Tadley and a 14 mile commute to work with another 14 miles back. But more of that in a bit. Motivation to get up and go out on a bike in the...